Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competing athlete. Ariel Khadr started her fitness show career when she was just 16 years old, and she quit her gymnastics. In 2017, she was 17 years old when she was awarded her Professional Card. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. Ariel Khadr started her fitness career at age 16, after she quit gymnastics. Within a single year, she obtained her professional license aged 17. IFBB Pro to date, Ariel is currently one of the most youthful IFBB Pro. Ariel had a break of six years from performing after earning her professional card in order to further the education. She came back in 2015 and continued from where she previously left off taking part in elite contests including that of the Toronto Pro Supershow, and Mr. Olympia. The contest lasted for several years following her debut and set herself new goals every year. By 2009, she'd been awarded four fitness awards. In 2009, she became her NPC Team Universe Fitness Nationals Champ. She was also the youngest IFBB Fitness Pro ever (aged just 17). Following the Pro Card's award, Ariel was able to take a break of six years from competitive sports to get her college degree. In the month of October, 2015 Ariel made her return with her IFBB Fitness Pro debut in the 2015 Phoenix Europa Games. At the show, she placed third. In summer 2016, she won first place in the IFBB Toronto Pro Supershow. She was then qualified for to compete in the Fitness Olympia. Within three months, she was on stage at the Olympia and took 6th place for her Fitness Division. Ariel with absolutely zero expectations prior to the event she was thrilled with her result. Ariel was competing with some of the world's skilled athletes. Ariel continues to improve each year. Ariel loves to work out her back. The exercises she uses to work her back are bent-over row on the machine that use single arm lat pull downs. She usually warms up first before moving onto the work outs. Ariel uses her time efficiently. This is accomplished by setting all of her back exercises doing three or four supersets of 10-12 repetitions. She would do this sort of exercise twice a week. One day would be light weight day as well as the second days heavy weight.